Anti Stress
Swastha or anti-stress treatment aims at helping you combat the symptoms of stress, insomnia, lack of concentration, fatigue and headaches that are part of today’s hectic lifestyles, and help improve your mental health. The treatment course for this treatment follows 3 stages, Poorvakarma – preparatory phase, Shodana – cleansing or eliminating phase and finally Samana which is the corrective and rejuvenation phase.
Swastha or anti-stress treatment aims at helping you combat the symptoms of stress, insomnia, lack of concentration, fatigue and headaches that are part of today’s hectic lifestyles and help in improving your mental health. The treatment course for this treatment follows 3 stages, Poorvakarma – preparatory phase, Shodana – cleansing or eliminating phase and finally Samana which is the corrective and rejuvenation phase. During the first stage, the body is prepared for removing toxins through Snehanam- internal and external oleation (whole body healing), followed by Swedanam -therapeutic sweating. Once the body is prepared, the doctor will determine the cleansing or panchakarma treatment based on each individual’s body constitution and medical condition. These two stages of treatment will ensure that the imbalances in the doshas (body constitution) are stabilized. The third and final stage of the treatment is Samana or Paschatkarma where the body is slowly brought out of the intense cleansing and elimination stage by giving corrective medicines and moderate therapeutic treatments, appropriate diet and yoga asanas to correct and rejuvenate the body.
- Abhyangam (Body Massage)
- Shiromardhanam (Head Massage)
- Swedana (Steam)
- Podi Kizhi (massage with herbal powder), Ela Kizhi (steam using herbal leaves)
- Paada Mardhnam (Foot reflexology massage)
- Thakradhara (medicated oils, buttermilk poured on forehead), Shirodhara, Shirovasthi (treating chronic head pain), Talam (therapy to improve memory and concentration)
- Thalapothichil (therapy by applying medicated paste on the head), Nasyam (effective remedy for sinus)
- Health Consultation
Govardhan Ayurveda provides sanctified sattvic vegetarian food for the patients. The food is completely prepared under the supervision of Ayurvedic doctors and using some of our home-grown vegetables and some from the nearby farms. Our menu of fresh sattvic dishes support self-healing of the body, enhances detoxification and leaves you feeling healthy and rejuvenated.
- Ayurvedic Therapy (Swastha)
- Meals for all days
- Accommodation as per the package
- Filtered Drinking Water
12, 16, 23 or 30 Days
ROOM & TREATMENT PACKAGES
| Room Category | Stay Days | Total | GST | Gross Total |
|---|---|---|---|---|
| ECONOMY | 12 | र 42,353 | र 1,440 | र 43,793 |
| 16 | र 56,471 | र 1,920 | र 58,391 | |
| 23 | र 81,176 | र 2,760 | र 83,936 | |
| 30 | र 105,882 | र 3,600 | र 109,482 | |
| DELUXE | 12 | र 70,588 | र 6,480 | र 77,068 |
| 16 | र 94,118 | र 8,640 | र 102,758 | |
| 23 | र 135,294 | र 12,420 | र 147,714 | |
| 30 | र 176,471 | र 16,200 | र 192,671 | |
