IN THE WAKE OF CORONAVIRUS OUTBREAK, GOVARDHAN ECOVILLAGE WILL REMAIN SHUT UNTIL FURTHER NOTICE. ALL SEMINARS, CONFERENCES AND WORKSHOPS HAVE BEEN POSTPONED/ CANCELLED ACCORDINGLY. HOWEVER, IF YOU WISH YOU MAY PLEASE ENROLL FOR OUR ONLINE COURSES AS GIVEN ON THE ONLINE COURSE TAB BELOW

PROTOCOL FOR PREVENTION FROM CORONAVIRUS AND IMPROVING IMMUNITY

By Dr. Sreejith Ayyappath (Medical Director) & Dr. Sudheesh Krishnan (Ayurveda Consultant)

1. Prevention

  • Social distancing of 1-3 meters from each other should be maintained.
  • Avoid gathering
  • Wash and sanitizing of hands more frequently for 20 seconds with soap or any disinfectant
  • Avoid touching nose, eyes & mouth
  • Warm water drinking
  • gargle with warm water with salt In it
  • avoid close contact with people who are sick
  • use handkerchief, mask or tissue paper while coughing and sneezing
  • If you are concerned about your symptoms, you should see the nearest health care provider
  • SYMPTOMS : Fever, headache, cold, cough, breathing problems, diarrhoea
  • Avoid exposure to cold climate (Air conditioner), cold food, etc.

2. HOME REMEDIES

  • FUMIGATION
    • Fumigate your home and surrounding with Neem leaves, camphor, guggulu, vidanga
  • AYURVEDIC TEA
    • Boil water with Tulsi leaves, Dry ginger, Turmeric, Black pepper and Jaggery. Take 100 ml twice a day
  • HERBAL WATER
    • Boil water with coriander seeds and dry ginger. Use it throughout the day for drinking purpose
    • Shadanga Panajalam
  • HERBAL FORMULATION
    • Honey + pepper powder – to lick
    • Ginger juice + turmeric + honey – to lick

3. AYURVEDIC PREVENTIVE MEDICINES

  • Mahasudarsan Kada
  • Guduchyadi Kashaya
  • Indukantham Kashaya
  • Amruthotharam Kashaya
  • Vyoshadi Vatakam , Taleesadi Choornam
  • Amrutharishtam , Dasamoolarishtam ,Ashwagandharishtam
  • Indukantham Ghrutam
  • Vilwadi Gulika , Gorochanadi / Gopeechandanadi Gulika
  • Chyavan Prasam / Agasthyarasayanam