Schedule

05:15 AM

Madhu Madhav
Madhu Madhav

Yoga Philosophy Teacher

Wakeup

Morning call

06:00 AM

Jadu Thakur
Jadu Thakur

Yoga Philosophy Teacher

Mantra Meditation

With Daily Prayers

07:00 AM

Surabhi Devi
Surabhi Devi

Yoga Philosophy Teacher

Drink

Herbal Tea

07:30 AM

Ananta Raghav
Ananta Raghav

Yoga Philosophy Teacher

Asana

Asana and Pranayam class followed by technique class

09:30 AM

Nimai Lila
Nimai Lila

Yoga Philosophy Teacher

Brunch

Satvic yoga friendly meal

10:15 AM

Anmol
Anmol

Yoga Coach

11:30 AM

Aarti
Aarti

Yoga Coach

Yoga Philosophy

Anatomy class

12:30 PM

Madhu Madhav
Madhu Madhav

Yoga Philosophy Teacher

Relaxation Therapy

Yoga Nidra – optional

01:30 PM

Jadu Thakur
Jadu Thakur

Yoga Philosophy Teacher

Drink

Herbal Tea

02:00 PM

Jadu Thakur
Jadu Thakur

Yoga Philosophy Teacher

03:30 PM

Surabhi Devi
Surabhi Devi

Yoga Philosophy Teacher

Asana

Asana and Pranayam class followed by technique/teaching class

05:30 PM

Nimai Lila
Nimai Lila

Yoga Philosophy Teacher

Dinner

Light dinner

06:15 PM

Jadu Thakur
Jadu Thakur

Yoga Philosophy Teacher

Yamuna Aarti

Or Vrindavan Meditation Walk

07:30 PM

Anmol
Anmol

Yoga Coach

Kirtan

Evening Satsang

09:30 PM

Nimai Lila
Nimai Lila

Yoga Philosophy Teacher

Rest

Lights Out