Swastha or anti-stress treatment aims at helping you combat the symptoms of stress, insomnia, lack of concentration, fatigue and headaches that are part of today’s hectic lifestyles and help in improving your mental health. The treatment course for this treatment follows 3 stages, Poorvakarma – preparatory phase, Shodana – cleansing or eliminating phase and finally Samana which is the corrective and rejuvenation phase.
Abhyanga, Shiromardhanam (Head massage), Swedana (steam), Podi kizhi, Ela kizhi, Paada Mardhnam (Foot reflexology massage), Thakradhara, Shirodhara, Shirovasthi, Talam, Thalapothichil, Nasyam, and Health Consultation.
* Note: Exact number of treatments may vary according to the length of the package and the individual’s state of health.
Some of the above-mentioned therapies are also offered more than once. The package includes occasional rest days as required between the therapies.
Accomodation at Govardhan Ecovillage is equipped to provide you the mesmerising experience of living in nature without compromising the basic comforts of modern life. The stay here is characterised by healthy living amidst serene natural environment to heighten your journey to explore the inner peace. Eco-living being the cornerstone of all our programs, your time here will also educate you how to exist in perfect harmony with nature even in your city life.