Ayurvedic science is aimed at the preservation of health and prevention of disease by establishing balance and harmony through nutrition, herbs, meditation, and daily routines. Ayurvedic science provides knowledge to unfold the reality beyond the physical body and achieve harmony of Body, Mind and Soul. The World Health Organization recognizes Ayurveda as a complete natural health care system.
In its 5000-year-old history, ayurvedic treatments have constantly been evolving and improving. From body massages to intake of natural remedies, some of the most common ayurvedic practices include:
➔ Nasyam (nasal meditation)
➔ Rakthamoksham (bloodletting therapy)
➔ Sodhana Chikitsa (toxin removal)
➔ Panchakarma (holistic treatment)
These treatments have long term health benefits that can be undertaken at an ayurvedic treatment centre, there are also some treatments that can be practiced in the comfort of your home with appropriate guidance on dosages and regimens.
While choosing any kind of ayurvedic treatment, take the consultation of the Ayurvedic doctor, they will be able to guide you on the kind of treatments that are necessary for your Prakruti (Body type). Certain procedures like panchakarma are beneficial when practiced on a seasonal basis. The change in climate has varying effects on the body, and panchakarma techniques alter depending on the naturally available resources best suited for the treatment. In most cases, specific ayurvedic treatments are recommended whenever you feel a certain imbalance occurring in your daily routine.
It is important to understand that ayurvedic treatments or ayurvedic solutions are very useful to control the effect and spread of certain diseases, rather than to outright cure them. That being said, there have been proven cases of disease management techniques that employ ayurvedic methods. Diseases associated with gastrointestinal functions, respiratory functions have been kept under strict control through ayurvedic applications. Some ayurvedic supplements have also proven to control the spread of cancerous cells in the body. The most sought after ayurvedic treatments however, are those pertaining to psychological and mental imbalances.
Govardhan ecovillage has India’s best Ayurvedic doctors on the roster of their School of Ayurveda that is acclaimed and visited by top Ayurveda practitioners across the world. We also have one of the most well equipped ayurvedic treatment centres in India. We combine the ancient and powerful techniques of Kerala Ayurvedic Therapies with the comforts of modern living in our eco resort. Thus giving you an ideal getaway paradise that can give you the benefits of Ayurveda and help you live a healthier lifestyle.
Accomodation at Govardhan Ecovillage is equipped to provide you the mesmerising experience of living in nature without compromising the basic comforts of modern life. The stay here is characterised by healthy living amidst serene natural environment to heighten your journey to explore the inner peace. Eco-living being the cornerstone of all our programs, your time here will also educate you how to exist in perfect harmony with nature even in your city life.