Jambeera Pinda Swedam (Naranga Kizhi)(Lemon Pouch Fomentation)
Jambeera Pinda Swedam is a process of Sudation with hot boluses made of lemon and other herbs. It is effective in Periarthritis of shoulder, low backache with sciatica Neuromuscular diseases, Paralysis,Muscle stiffness, Pain & stiffness of joints, Arthritis etc.
In this procedure, the bolus containing Jambeera or lemon is heated to a tolerable temperature and then applied over the entire body making contact for a few seconds. The person undergoing the procedure has to be in the following seven postures – sitting, supine, left lateral, supine, right lateral, supine, and sitting. The Jambeera Pinda Swedam Ayurvedic therapy can also be done during winter as a rejuvenation therapy to relax and revitalize the body.