One among the most common chronic illness in the world, diabetes occurs due to increasing sugar levels in the blood caused by fluctuations in insulin secretion. The Type 1 Diabetes is genetically predisposed whereas, Type 2 is an effect of poor lifestyle. The common symptoms are increased thirst, frequent urination, extreme hunger, unexplained weight loss, ketones in urine, fatigue etc. Early diagnosis is highly necessary for diabetes as it can affect other parts of the body like heart, nervous system, kidney etc., if neglected.
Causes of Diabetes as per Ayurveda:
Excess intake of food that are heavy to digest (Guru), salty (Lavana rasa), oily (Snigdha) and Fermented (Amla) puts pressure on the digestive system increases Glucose levels in the blood.
Intake of foods containing excessive sugar and its derivatives leads dysfunction of pancreas in producing enough insulin.
Sedentary lifestyle with excessive sleep and lack of physical activities
How Govardhan Ayurveda can help you?
Ayurveda refers to diabetes as Madhumeha where Madhu refers to Sweet or Honey and meha is urine, indicating increasing sugar levels in urine. Although seen as a resort for home remedies, Ayurveda offers effective long term treatments with respect to diabetes to restore health. Through regulations of Ahara (Diet), Vihara (Lifestyle) Oushada (Medicine) and Kriya (Therapies) Diabetes is cured through a holistic multi-dimensional approach that rejuvenates one’s system rather than medicating and frequently injecting insulins in an unnatural way.
Govardhan Ayurveda offers customised diet prepared for individuals especially at our Ayurveda Kitchen and Dining, special disease management yoga sessions, freshly prepared medicines and herbs from local gardens.