Safety & Hygiene
We continue to follow the highest standards of cleanliness and hygiene, and in keeping with Government guidelines, to mitigate the risks associated with the coronavirus.
Please click here to know more.

sneha pana

Sneha Pana: Ayurvedic Therapy to Detoxify Your Body

The Panchakarma treatment in Ayurveda aims at offering a holistic and systematic approach to deep-cleanse the body by flushing out toxins at the cellular level. To prepare an individual for the treatment, a preparatory procedure is performed called the Poorva Karma. It allows the individual to receive maximum benefits from Panchakarma and consists of two crucial processes, i.e. Snehan or oleation therapy and Swedan or fomentation therapy.

The substances used in Snehan therapy can either be of vegetable origins, such as Mahua, Sarson, Priyal, Bahera, Til, Erand, Karanj, or of animal origin, such as milk, ghee, meat, fat, and bone tissue, etc. Different substances may be used for the therapy depending on the season; ghee is recommended during the fall season, while oil is recommended during winter, and fat and bone tissues during the spring.

In the Snehan procedure, medicated oils are administered either internally (Sneha Pana) or externally (Abhyanga, Pizhichil, etc.)

Sneha Pana Procedure

In Sneha Pana, medicated ghee or oil along with herbs is orally administered to dislodge the toxins accumulated in the body and ease their expulsion before the main Panchakarma treatment. There are two ways of performing Sneha Pana:

  • Achapana, where ghee, oil, or animal fat is given in large quantities depending on the digestion of the individual. Generally, Achapana is performed before Panchakarma procedures like Vamana and Virechana.
  • Vicharana, where the fats are given in small quantities through the food daily. This procedure is usually performed as a nourishing therapy in Vata vyadhi and in emaciated individuals.>

Dosage and Duration of Sneha Pana

In the initial phases of Sneha Pana treatment, the dosage is decided according to the stage of the disease, the body constitution, and the digestive power of the individual. After that, a fixed dosage will be given considering the time taken for digestion and changes observed in the individual during the therapy.

The duration of the therapy may last anywhere between 1 and 7 days.

Indications of Snehapana

  • Individuals seeking Panchakarma therapies
  • General detoxification
  • Skin diseases
  • Eye disorders
  • Neurological disorders
  • Gastric problems
  • Allergies
  • Respiratory problems
  • Endocrinal disorders
  • Emaciated individuals/li>
  • Insomnia and stress

Contraindications

  • Acute inflammation
  • Fever, as the therapy can raise the temperature
  • Vitiated Kapha or medas (fats)
  • During pregnancy and postpartum
  • Weak digestion and metabolism
  • Cardiac problems
  • Abdominal problems
  • Diarrhea
  • Infectious diseases
  • Extreme fatigue
  • Cancer
  • Hemorrhagic disorders

Snehapanam Benefits

  • Boosts the digestive agni and improves the quality of digestion
  • Detoxifies the body from within and prevents chronic diseases
  • Strengthens the immune system and restores well-being
  • Reduces the signs of aging like wrinkles, loss of skin elasticity, etc. and makes the skin soft
  • Reduces stress occurring from the fast-paced lifestyles
  • Promotes longevity

Want to learn more about Sneha Pana and its benefits? Connect with us today. Govardhan Ecovillage is a well-renowned wellness retreat in India, trusted by thousands of people who seek better health and lifestyle. We offer a range of Ayurvedic treatments. Contact us and know more.

We are here to help you

 

Eco Resort Stay

Accomodation at Govardhan Ecovillage is equipped to provide you the mesmerising experience of living in nature without compromising the basic comforts of modern life. The stay here is characterised by healthy living amidst serene natural environment to heighten your journey to explore the inner peace. Eco-living being the cornerstone of all our programs, your time here will also educate you how to exist in perfect harmony with nature even in your city life.