1. Prevention

• Social distancing of 1-3 meters from each other should be maintained.
• Avoid gathering
• Wash and sanitizing of hands more frequently for 20 seconds with soap or any disinfectant
• Avoid touching nose, eyes & mouth
• Warm water drinking
• gargle with warm water with salt In it
• avoid close contact with people who are sick
• use handkerchief, mask or tissue paper while coughing and sneezing
• If you are concerned about your symptoms, you should see the nearest health care provider
• SYMPTOMS : Fever, headache, cold, cough, breathing problems, diarrhoea
• Avoid exposure to cold climate (Air conditioner), cold food, etc.

2. HOME REMEDIES

• FUMIGATION
  • Fumigate your home and surrounding with Neem leaves, camphor, guggulu, vidanga
• AYURVEDIC TEA
  • Boil water with Tulsi leaves, Dry ginger, Turmeric, Black pepper and Jaggery. Take 100 ml twice a day
• HERBAL WATER
  • Boil water with coriander seeds and dry ginger. Use it throughout the day for drinking purpose
  • Shadanga Panajalam
• HERBAL FORMULATION
  • Honey + pepper powder – to lick
  • Ginger juice + turmeric + honey – to lick

3. AYURVEDIC PREVENTIVE MEDICINES

• Mahasudarsan Kada
• Guduchyadi Kashaya
• Indukantham Kashaya
• Amruthotharam Kashaya
• Vyoshadi Vatakam , Taleesadi Choornam
• Amrutharishtam , Dasamoolarishtam ,Ashwagandharishtam
• Indukantham Ghrutam
• Vilwadi Gulika , Gorochanadi / Gopeechandanadi Gulika
• Chyavan Prasam / Agasthyarasayanam